Evgeniya Zhukovskaya

Evgeniya Z

Associate

Clinic Address

Health It On

24 Sydenham road

Croydon

Croydon

CR0 2EF

Additional Clinic

Area

Online and South E.

Appointments

  • Online Appointments
  • In Person Appointments
  • Discovery Call

Overview

Do you feel like you’ve tried everything to improve your relationship with food but without much luck? Are you tired of feeling guilty, sluggish, and irritable after a meal? I hear you – it’s tough. I’ve been there. But there is so much we can still do, TOGETHER.

As a passionate Nutritional Therapist and Trauma-Informed Health Coach, I specialise in weight management, mental health and disordered eating.

For years, I had struggled with hormonal issues, weight loss, body image and self-confidence. But I grew through my struggles. I learnt to love and accept myself for who I was, flaws and all.

I worked in the finance industry for a few years before embarking on an intensive 3-year Nutritional Therapy journey with the Institute for Optimum Nutrition in London in 2019 followed by further training with the National Centre for Eating Disorders.

Now I am on a mission to inspire and motivate positive CHANGE towards a healthy relationship with food, emotions and thoughts through adopting sustainable nutritional and lifestyle habits in a supportive and non-judgemental environment.

How do I work?

First, we will have a FREE 30-min call to discuss your health goals. If we are a good fit for each other, I will offer you one of my packages as I believe it takes time to build a connection and sustainable healthy habits.

What will this package include?

  • Weekly 60-min calls
  • Daily support via email and voice messaging
  • A personalised health plan
  • A weekly “homework” to keep you accountable and motivated
  • Supplement plans, testing recommendations

+ supplement discounts, Informational handouts, GP referral letters & blood test interpretation

Together, we will uncover the root causes of your health issues and work out personalised nutrition and lifestyle recommendations that could help you overcome the obstacles and thrive.

Because I deeply care about the people I work with.

Tools Used

  • Nutritional Therapy
  • Health Coaching
  • CBT